Hand grippers are often marketed to help you get grip strength, but do gripping tools help you get veins? Read this blog to find out if gripping tools are effective and why you might want to look for other options. Spoiler alert: The answer is no, but some alternatives may work better for you. Do you ever feel like you’re ...
Question. How many calories do 100 situps burn? Most people are interested in knowing how many calories they’re burning with their daily chores and exercises. Is doing situps a good calorie burner? Exactly how many situps do I have to perform to be able to burn 100 calories? Is only doing situps enough? In this article, I’ll give you the ...
Let’s answer the question. Do you burn more calories when sick? When we get sick, our bodies go into survival mode. This means our metabolism slows down, and we lose weight faster than usual. But do we really burn more calories when we are sick? We’ve all heard the saying, “You are what you eat.” Well, when we come down ...
Get lean and muscular with our ultimate guide on how to build muscle for skinny guys. Follow our simple and effective workout routine, and you will see results faster than you ever thought possible! As a skinny guy, you may think that building muscle is impossible. But with the right approach, you can make impressive gains and transform your physique. ...
Meet Ezra, a former model and actor turned fitness blogger, inspiring guys over 40 to lead a healthier lifestyle.; Tony, GT365 content writer, and World Class Fitness Trainer; and finally Anas, our content writer and favourite tech guy.
The team's no-BS approach to fitness helps men over 40 achieve their best shape. At GymTrends365, we are committed to providing the resources and support necessary to help you achieve your fitness goals.