Should I use water therapy for weight loss? What should I drink instead? I’ll answer these questions and many more about water therapy for weight loss in this article, so keep reading. Water plays a vital role in maintaining general health and well-being. Drinking enough water helps us stay hydrated, keeps our skin looking fresh and youthful, flushes out toxins ...
Planning to shred some pounds and wondering how it will affect your height? Keep on reading; we will finally solve this mystery today! Recent research indicates that losing weight may make you look taller. What?! Is this true? We are not only answering the question, “Does being skinny make you look taller.” We will explain if we can add inches to ...
Learn how to reduce stress levels, eat a healthy diet, get adequate sleep, practice meditation and mindfulness, and exercise regularly to combat stress and belly fat. Stress can have a major impact on our lives. It can make you feel awful, can cause diseases, and can even lead to belly fat increase. Gaining fat in our midsection can be caused ...
Can I drink coffee for weight loss? Many of us want to know. Does coffee burn belly fat? In this article, we’ll reveal the whole truth about drinking coffee and burning fat. Coffee has been a part of many people’s lives for centuries. So it’s no wonder that coffee is one of the most popular beverages in the world. But ...
Meet Ezra, a former model and actor turned fitness blogger, inspiring guys over 40 to lead a healthier lifestyle.; Tony, GT365 content writer, and World Class Fitness Trainer; and finally Anas, our content writer and favourite tech guy.
The team's no-BS approach to fitness helps men over 40 achieve their best shape. At GymTrends365, we are committed to providing the resources and support necessary to help you achieve your fitness goals.