What Is Turkesterone Supplement? The Truth Behind The Hype


Today we are answering the questions, what is Turkesterone? Is this popular supplement only a hype? And can we use it to complement our fitness training and diet to grow muscle for men over 40?

Turkesterone is one of the most popular supplements on the market today, and we will take another look at this anabolic compound and see if we can answer our questions.

What are the benefits and side effects?

Are other avenues of exploration needed before we crown this compound king of natural anabolic steroids?


What Exactly Is Turkesterone Supplement?

What is Turkesterone? Turkesterone is part of the ecdysteroid family. It is called an ecdysteroid because insects produce it. Ecdysteroids are a class of hormones that are structurally very close to androgens. Taking the Turkesterone supplement will enhance your strength, muscle mass, and capacity to recover faster after your workout.

What are androgens? Androgens are naturally occurring or synthetic steroid hormones that regulate the development and maintenance of masculine characteristics. They do this by attaching themselves to androgen receptors that exist in vertebrates.

Ecdysteroids were first discovered in plants and later found in insects. They were named after the process of molting used in insects.

It’s important to remember that ecdysteroids are a type of compound. It doesn’t include turkesterone, although it seems to be the most popular one. Four major Ecdysteroids have been studied in recent years. They include ecdysone, ecdysterone, turkesterone, and  20-hydroxyecdysone.

These four compounds share very similar general characteristics, but they differ in terms of their potency and effects. According to human studies, turkesterone appears to be the most anabolically effective steroid.

Because of their unique mechanisms and the fact that they might positively influence muscle building, they’ve become popular among bodybuilders and athletes.

Benefits Of Turkesterone

1- Muscle gains

Turkesterone is a steroid that stimulates your body’s production of testosterone. It does this by blocking the enzyme aromatase, which converts testosterone into estrogen.

As a result, you get higher levels of free testosterone, increasing lean muscle mass and gaining strength. Many users report gaining muscle mass and strength after taking this supplement.

2- Increase in strength

Besides helping you increase lean muscle, this steroid is also said to help improve your performance enhancement. During your cycle, you should see an increase in the weights you lift on your compound lifts. You may even see gains in your body weight. However, you must maintain proper nutrition and rest to progress.

3- Accelerates muscle recovery

Turksterone is an ergogenic (physical performance) aid that helps increase MPS. (Muscle Protein Synthesis). Since recovery is essential for many aspects of your performance, it will be helpful if you can recover faster. Users report that they can handle more workload and intensity while using turkesterone.

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4- It may have mental-health-boosting effects

Turkestersone is a natural supplement that helps your body deal with stress and fatigue. It also enables you to get a good night’s rest and may help reduce symptoms of depression.

Turkesterone is a natural adaptogen that helps your body cope with stress and exhaustion. It treats burnout and other symptoms of depression.

Dosage And How To Take It

As you know by now, turkesterone is a steroid that helps to stimulate testosterone production. It works best when taken at night before bedtime.

It would be best to start with a low dose of around 250 mg daily and gradually increase your dosage until you reach your desired goal. Some users report that taking it for extended periods seems more effective. However, keep in mind that this compound isn’t a magic pill.

You will still need to eat right, train hard, and supplement with other compounds to maximize results.

Another recommendation was 10 mg turkesterone for every kg of lean body mass per 24 hours. For example, if you weigh 100 kgs and are 20% body fat, you will carry 80 kgs of lean body mass. This person would then receive a recommendation for taking 800 mg of turkesterone daily.

To me, that seems a lot, and I recommend staying under 500mg, especially in the beginning.

We don’t know precisely how long it takes for turkesterone to become fully active in the body. However, users report an increased sense of energy, muscle mass, and mood after just a few days of using the product.

I recommend starting with a lower dose and increasing your dosage little by little.


Possible Side Effects

It’s not just another steroid. It’s an all-natural supplement that’s safe for daily consumption.

It’s, for example, much safer than anabolic steroids. Ecdysteroids are not bound to androgen receptors, so they are unlikely to cause serious side effects like those caused by anabolic steroids.

However, turkesterone may cause side effects, including nausea, upset stomach, dizziness, hair loss, headache, and digestive problems. That said, these side effects are found to be mild and rare. To avoid these side effects, don’t drink alcohol while taking it, don’t take it on an empty stomach, and always follow dosage instructions.

FAQ’s Corner

Is it necessary to be cycled?

Turksterone doesn’t need PCT (Post Cycle Therapy) because it doesn’t bind to the androgen receptor. It primarily stimulates muscle protein synthesis, allowing you to build lean muscle faster and more effectively.

I haven’t found any reason for not using turkesterone all year round.

At the moment, I’d be happy to leave it up to decide for yourself if you want to cycle it or use it continuously.

Is Turkesterone natural?

Turkestersone is a natural hormone produced by plants. It’s present in many vegetables, fruits, nuts, seeds, and grains. Turkestersone is also found in animal products.

Should I take Turkesterone?

It depends on your needs. If you are at the beginning of your fitness journey, I would recommend To exercise regularly and eating healthily.

As you get more experienced, using supplements, in general, can help improve your overall physic faster.

When should I Turkesterone?

You should always take the capsules before your workout and take them with food.

When do I see the results after taking Turkesterone?

Most users claim that they start seeing the first results after a week. It’s different for everyone so it might take slightly longer for you than for others.


Many men over 40 take turkesterone as a testosterone booster supplement to their workout routine to boost muscle mass, strength, endurance, power, and recovery.

Turkesterone has been proven to be effective for a wide variety of conditions. It might be worth checking out.

Turkesterone is a powerful natural anabolic compound that can help with lean muscle growth and strength. It seems relatively safe compared to anabolic steroids and has fewer potential side effects.

Have you tried taking turkesterone?

Please let me know in the comment section below.

Stay Healthy and Strong!

Meet Ezra, a former model and actor turned founder of GymTrends365. His no-BS approach to fitness helps men over 40 achieve their best shape. Ezra believes in empowering individuals to take control of their health and fitness through practical, sustainable methods. At GymTrends365, he's committed to providing the resources and support necessary to help everyone achieve their fitness goals.